Practical Vagus Nerve Training

$39.00

SKU: ETX21_ADDON1 Category:

Description

This online training is an extension to Mind, Body & Vagus Nerve Connection and enables you to continue learning how to improve your vagal tone and rebalance your nervous system. The training consists of 10 easy-to-digest video tutorials. You will be introduced to a range of practical tools and techniques that will help you activate your vagus nerve quickly and effectively.

You will discover how to use Future Outcome Havening® and Gratitude Havening® to access the parasympathetic state, as well as specific visualizations, breathing techniques and gentle movement, based around ancient Eastern philosophies, that bring calm to your nervous system in a matter of minutes.

The Practical Vagus Nerve Training lessons include:

  • Vagus Nerve Stimulation – Key Considerations & Setting Correct Expectations
  • Practical Tips to Maximize the Benefits of Vagus Nerve Work
  • What Not to Do & How to Pick the Right Vagus Nerve Stimulation Activities for You
  • Future Outcome Havening®
  • Gratitude Havening®
  • Guided Color Imagery
  • Guided Imagery – Floating on a Cloud
  • Breathing with Vocalization
  • Vagus Nerve Stimulation with an Energy Balancing Routine
  • Vagus Nerve Stimulation with Movement & Breathing