X
We notice you are using an ad blocker. We do respect your privacy but ad blockers are known to break our sites.
For best results, please consider whitelisting this site or disabling your ad blocker while you are visting with us.

Practical Vagus Nerve Training

$39.00

SKU: ETX21_ADDON1 Category:

Description

This online training is an extension to Mind, Body & Vagus Nerve Connection and enables you to continue learning how to improve your vagal tone and rebalance your nervous system. The training consists of 10 easy-to-digest video tutorials. You will be introduced to a range of practical tools and techniques that will help you activate your vagus nerve quickly and effectively.

You will discover how to use Future Outcome Havening® and Gratitude Havening® to access the parasympathetic state, as well as specific visualizations, breathing techniques and gentle movement, based around ancient Eastern philosophies, that bring calm to your nervous system in a matter of minutes.

The Practical Vagus Nerve Training lessons include:

  • Vagus Nerve Stimulation – Key Considerations & Setting Correct Expectations
  • Practical Tips to Maximize the Benefits of Vagus Nerve Work
  • What Not to Do & How to Pick the Right Vagus Nerve Stimulation Activities for You
  • Future Outcome Havening®
  • Gratitude Havening®
  • Guided Color Imagery
  • Guided Imagery – Floating on a Cloud
  • Breathing with Vocalization
  • Vagus Nerve Stimulation with an Energy Balancing Routine
  • Vagus Nerve Stimulation with Movement & Breathing