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Food for Thought: 14 Day eJournal from Mindy Gorman-Plutzer, FNLP, CEPC, CHHC

$15.00

SKU: FDMW_ADDON3 Category:

Description

Have you been on countless diets and weight management protocols only to experience frustration instead of lasting results? This journal will help you explore those feelings and take a deep dive into who you are as an eater. Take hold of the true transformation that happens when you release what no longer serves you and uncover the emotions that are holding you back. Includes prompts to help you improve your relationship with food and enhance your life!